the animals are testy (training week12)

We are in the process of buying a new house and that plus coaching, kids, and training makes for a busy spring. So this week was a little mellow bc as soon as I decided I wouldn't be running Sluicebox, I slept in the next day. However the day after that I hit the track for some speedwork. This time I pumped out some 400 meter repeats after a 4 mile warm-up.

The weekend back to back (b2b) was a tough one. I ran the first on Sat., heading out at 9:30pm. Running that late after a long day was difficult, but I got out and got it done. My left calf was a little tweaky, so the next day I cut the planned run by about 25%, running at 8pm Sun. night.

So beside all of the fun spring weather in Alaska, this is also the time when one has to really be alert for wildlife. Seagulls are beginning to bully the Ravens from their winter haunts; the bears are awake and hungry, lumbering through the cities outskirts in search of food; and the moose are either calving, browsing their first spring alone, or feeling the effects or burgeoning manhood. The later is what I encountered on my run Sat. night. I was running down Campbell Airstrip Rd which is on the east side of Anchorage and flanked on either side by parklands. A largish bull moose appeared who was giving me the stink eye from first glance. I stopped and he took a couple steps toward me. I retreated back up the road a bit and he reluctantly crossed. Even though he was 30-40 yds away any time I made a move he would whip his head around and size me up. After a few minutes I realized I would not be able to get past this guy on my own. I waved down the next car and asked if they could drive between me and the moose as I ran by. The obliged and as I passed I was glad I hadn't tried to pass alone. As we came alongside him he lowered his head, stamped the ground, and did a couple of 360s. He was pissed! I think he really wanted at me. The driver of the car commented out his window, "He's not very happy!" which was putting it lightly. The rest of the run went off without a hitch but I'm ready for the upper elevations to melt out so that I can return to the woods with a bit more confidence as the animals move up into summer feeding grounds. It's coming, slowly but surely.

April29-May5
5:37, 32.44miles, 2129'