Monday, April 11, 2011

running outside again

yay, running outside again! only 2mi. at a time but better than nothing, and great to get off the treadmill. I'm testing out the knee for outside movement along with taping techniques learned in PT. all miles on pavement so far in the Hoka OneOne Mafates.

I'm going to try to get up to 4 mi. then get on trails this week. Boo yah.

1 comment:

  1. Dude, those are some spendy kicks! Are they like running on a cloud though?

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